Delta Synergy

Available Classes
Mon 05 Dec 2022
09:30
Aerial Yoga
Dance Studio
Kitty
7
spaces
10:45
Aerial Yoga Improvers
Dance Studio
Kitty
8
spaces
12:00
Small Group Training @FSC
Strength + Conditioning
Sussexsport Fitness Team
3
spaces
12:05
Zumba
Dance Studio
Gemma Coe
16
spaces
12:05
Indoor Group Cycle
Fitness Room
19
spaces
13:00
Yoga
Dance Studio
Gratia
18
spaces
13:05
Cardio Box
Sports Hall 2
Ria
29
spaces
14:00
Us Girl Can Womens Only Session
Fitness Room
Donna/Ria
15
spaces
17:00
Restoration Yoga
Dance Studio
Keiran
20
spaces
18:00
Circuits
Sports Hall 2
Sussexsport Fitness Team
37
spaces
18:00
Dynamic Pilates
Dance Studio
Keiran
19
spaces
Tue 06 Dec 2022
10:00
Aerial Circus Beginners
Dance Studio
Kitty
4
spaces
11:00
Aerial Circus Improvers
Dance Studio
Kitty
4
spaces
12:05
Piyo
Dance Studio
Gemma May
18
spaces
12:10
Circuits
Fitness Room
Sussexsport Fitness Team
18
spaces
13:00
Yoga And Breathing
Dance Studio
Jane
20
spaces
17:00
Metabolic Training Fsc
Strength + Conditioning
Sussexsport Fitness Team
17
spaces
17:05
Body Conditioning
Dance Studio
Ria
19
spaces
18:00
Pilates
Dance Studio
Louise
18
spaces
18:10
Indoor Group Cycle
Fitness Room
Sussexsport Fitness Team
18
spaces
Wed 07 Dec 2022
12:00
Yoga
Dance Studio
Gratia/Louise
20
spaces
12:05
Indoor Group Cycle
Fitness Room
19
spaces
13:05
Zumba
Sports Hall 2
Gemma Coe
26
spaces
18:00
Boxercise
Dance Studio
Lisa
19
spaces
Thu 08 Dec 2022
09:45
Aerial Yoga
Dance Studio
Kitty
7
spaces
11:00
Aerial Circus Improvers
Dance Studio
Kitty
8
spaces
12:00
Pilates
Dance Studio
Gareth
18
spaces
12:00
Small Group Training @FSC
Strength + Conditioning
Sussexsport Fitness Team
3
spaces
12:10
Circuits
Fitness Room
17
spaces
13:05
Piyo
Dance Studio
Ria
20
spaces
14:00
Us Girl Can Womens Only Session
Fitness Room
Donna/Ria
15
spaces
17:00
Core Training @Fsc
Fitness Room
Sussexsport Fitness Team
8
spaces
17:30
Total Stretch @ Fsc
Fitness Room
Sussexsport Fitness Team
8
spaces
18:00
Circuits
Sports Hall 2
Sussexsport Fitness Team
37
spaces
19:00
Indoor Group Cycle
Fitness Room
Kevin
17
spaces
Fri 09 Dec 2022
12:00
Strength And Core
Dance Studio
Gemma May
19
spaces
12:05
Indoor Group Cycle
Fitness Room
Sussexsport Fitness Team
18
spaces
13:05
Body Conditioning
Sports Hall 2
Ria
30
spaces
17:00
Metabolic Training Fsc
Strength + Conditioning
Sussexsport Fitness Team
17
spaces
18:00
Badminton Class
Sports Hall 2
Nicky
16
spaces